Almost all!

This week was a bit "bumpy". Not too much training. During the week I got a specialist to review my positioning on the race bike. And now I'm trying to get used to that.

Also shown got some clear signs of a thing called "over training". Over training is the point where your body starts to tell you that you're exaggerating on the training :-) The typical sign is when you start finding excuses not to train, or when you wake up in the morning wishing it's raining so that you're not able to train ... that kind of thing. I'm dealing with it.

No climbing, for no special reason.

Today I did most of the way of the race of the end of the month. Just skipped the second category 3 climb, because I was already too tired and with some pain in the right knee. I did 70, of the 80 km of the race with an average of 21.3 in 3:15 hours. That's just above the minimum average ... that way I would be allowed to get to the end. Since I'm not competing for positions, but to be able to finish the race, that's fine. :-)) It's harder than I thought!