Not so good week!

This week was not really a good week in all the aspects, not a terrible one, but a week full of "bad days".

Climbing on monday and thursday! That was good! Josu, our "climbing master", is teaching me new techniques and improving is always nice! On thursday I remembered to take the camera with me, so, a picture of me on the wall!


Last week, after saturday, my knee was really aching and I had to take a little care with it.

The week training was intensity, it was good, but on friday I got a little up set with the gym which changed the only spinning bike with clipless pedals (which I need for some exercises and which give a more realistic feeling to the bike) for another without those pedals. What up sets me is not the bike changing, but the fact that no one there knew anything about it and no one there actually care about. Is like "the bike with clipless pedals is not there anymore" and the replies sounded like "whatever!!".

We had some rain during the week, so most of the snow was gone!! Saturday is the day of the long training (expected a 3 hours ride this week). Besides the weather forecast, friday I was still hoping that saturday would have a good weather (specially because of the spinning bike without good pedals) but in the morning everything was white ... :-/

Only option was indoor training in the bad bike ... set a goal of 2.5 hours, but got deadly bored in 2 hours. Minimum goal for a saturday (it should be 2 to 4 hours of cycling) but still inside the range.

Today was quite of a sunny and extremely cold day with a lot of snow on the floor. Therefore it was a "inside" day. Formula 1 race on TV and the last stage of the Paris-Nice, the first classic road race of the year. Nice day! :-))